Chipotle's Romaine Lettuce for Salad Price & Calories
Romaine Lettuce for Salad is a nutritious and low-calorie option perfect for health-conscious individuals. With only 10 calories per serving (2.5 oz), it provides essential nutrients without adding extra calories to your diet. Each serving contains 0 g of fat, 2 g of carbohydrates, and 1 g of dietary fiber, making it a great choice for a balanced meal. Additionally, it offers 1 g of protein, contributing to your daily protein intake.
Romaine lettuce is also rich in vitamins and minerals, including 4000 mg of Vitamin A and 18 mg of Vitamin C, which support immune function and skin health. It contains 20 mg of calcium and less than 1 mg of iron, promoting bone health and oxygen transport. With 0 mg of cholesterol and 5 mg of sodium, it is a heart-friendly option.
Calorie Breakdown
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 10 (42 kJ) | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 1 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 4000 mg | |
| Vitamin C | 18 mg |
How long would it take to burn off 10 Calories of Romaine Lettuce for Salad Price & Calories?