210 Calories

Chipotle's Brown Rice Price & Calories

Price: $1.15 - $7

Brown rice is a nutritious whole grain that serves as a staple in many diets around the world. A 4 oz serving of brown rice contains 210 calories, making it a moderate calorie option for meals. It offers a balanced mix of macronutrients including 6 g of fat, 36 g of carbs, and 4 g of protein. Additionally, it provides 2 g of dietary fiber, supporting digestive health.

Brown rice is low in sodium with only 190 mg and contains no cholesterol. It is also a good source of essential vitamins and minerals such as Vitamin A (100 mg), Vitamin C (1 mg), and Calcium (10 mg). These nutrients contribute to its health benefits, making it a wholesome addition to any diet.

Brown Rice

Calorie Breakdown

25.2%7.5%67.3%Total FatProteinTotal Carbohydrate210cal

Nutrition Facts

Amount % DV*
Calories 210 (879 kJ)
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars 0 g
Protein 4 g
Calcium 10 mg
Alcohol 0 g
Iron < 1 mg
Vitamin A 100 mg
Vitamin C 1 mg

How long would it take to burn off 210 Calories of Brown Rice Price & Calories?

🏊 Swimming 18 minutes 🏃 Jogging 24 minutes 🚴 Cycling 32 minutes 🚶 Walking 58 minutes