Chipotle's White Rice Price & Calories
White Rice is a staple food enjoyed globally for its neutral taste and versatility in various dishes. Each 4 oz serving contains 210 calories, making it a moderate energy source. The nutritional breakdown includes 4 g of fat, 40 g of carbohydrates, 1 g of fiber, and 4 g of protein. It also provides essential minerals like 10 mg of calcium and less than 1 mg of iron. Additionally, it contains 50 mg of Vitamin A and 2 mg of Vitamin C for added nutritional benefits.
White rice is low in cholesterol, with 0 mg, and it has a moderate amount of sodium at 350 mg per serving. This makes it a flexible ingredient that can complement various dietary needs. The absence of sugars and trans fats further enhances its appeal as a healthy choice. Whether served as a side dish or the main component of a meal, white rice remains a valuable addition to any diet.

Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 210 (879 kJ) | |
Total Fat | 4 g | 6% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 350 mg | 15% |
Total Carbohydrate | 40 g | 13% |
Dietary Fiber | 1 g | 4% |
Sugars | 0 g | |
Protein | 4 g | |
Calcium | 10 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 50 mg | |
Vitamin C | 2 mg |
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