Chipotle's Guacamole Price & Calories
Guacamole is a delicious and popular dip made primarily from avocados. It is known for its creamy texture and rich flavor. A typical serving size of 4 ounces contains around 230 calories and is packed with healthy fats, providing 22 grams of fat, including 3.5 grams of saturated fat. It also contains 8 grams of carbohydrates, 6 grams of fiber, and 2 grams of protein, making it a nutritious option for a snack or side dish.
In terms of micronutrients, guacamole offers 20 mg of calcium, 1 mg of iron, 350 mg of vitamin A, and 4 mg of vitamin C per serving. It is low in sodium with 370 mg and contains no cholesterol. The carbohydrates include 1 gram of sugars. This dip is not only tasty but also a good source of dietary fiber, which accounts for 24% of the daily value.

Calorie Breakdown
Nutrition Facts
Amount | % DV* | |
Calories | 230 (962 kJ) | |
Total Fat | 22 g | 34% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 370 mg | 15% |
Total Carbohydrate | 8 g | 3% |
Dietary Fiber | 6 g | 24% |
Sugars | 1 g | |
Protein | 2 g | |
Calcium | 20 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 350 mg | |
Vitamin C | 4 mg |
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